CHILDREN AND PRE-UNIVERSITY STUDENTS
For boys and girls over 7 years of age
Depending on ability and interest. It is really important that children benefit from home-cooking, learn the nutrition value of food and learn to identify which food groups the ingredients belong to.
Learning to cook from an early age will encourage children to try different foods and encourage them to eat healthy meals.
In the course Children will be involved in preparation and cooking of the food. They are able to take a sample of the cooked food home and recipes will be provided (please bring containers).
FOR PRE-UNIVERSITY STUDENTS
Probably for many of you it maybe the first time stepping into a kitchen and having to prepare a decent meal. Of course eating junk food and takeaways maybe the easy option and most appealing when you first start university, but soon you will realise it is expensive and perhaps not very nutritional. It will only be a matter of time before you start missing mum’s home-made food!
I have compiled a selection of vegetarian recipes that use minimum ingredients at minimum cost and can be prepared in less than half an hour.
After a day's hands on crash course at The Veggie Kitchen I hope for you to:
- Achieve confidence in preparing a meal in the kitchen
- Eat healthier and better food
- Save money by cooking
- Realise that cooking can be fun and bring out the creativeness in you
The course includes:
- Recipes with precise ingredient measurements and clear instructions
- Hand outs of useful tips and check-lists before you head off to university
- Recipe folder
- A portion of food for you to eat during the class or take home (please provide own containers)
Printable version of Course Menu
Children and PRE-UNIVERSITY STUDENTS Course COST & dates
|Veggie Kids 3 days Course||£80|
|Uni Students 1 day Private Hands on Course||£130|
|Children's Holiday 3 day Course|
|Tuesdays - Thursdays 10.30am - 12.30pm|
|Course - 3 days||26/10/2021 - 28/10/2021|
|Uni-Students Class Dates|
|Tuesdays - Thursdays 10.30am - 1.00pm|
children and UNI-STUDENTS MENU
Children's Course 1
Food Hygiene / Kitchen Safety
Filo Mushroom spinach rolls
Stir Fry Rice
Chocolate Chip Cookies
University Student's 1 day Crash Course
Curry Sauces & Spices
Stir Fry Rice
Cheese Macaroni with white sauce